From Hollywood stars and international supermodels to world-class athletes, CBD has become a topic of conversation among celebrities who take an active interest in their well-being. Some have spoken about managing stress, others have explored CBD as part of their nighttime routines, while a few have incorporated it into their everyday wellness habits. So, what sparked their interest in CBD? Here are the personal experiences of five internationally recognized figures who have openly discussed CBD and the role it has played in their lives.
Jennifer Aniston: Self-Care Goes Beyond Physical Appearance
For many, Jennifer Aniston will always be Rachel Green from the iconic television series Friends. Beyond her successful Hollywood career, she is also known for her dedication to maintaining a healthy and balanced lifestyle. Her approach to self-care, however, extends beyond fitness and physical appearance. Aniston is among the celebrities who have spoken openly about CBD. As reported by Us Weekly, she previously discussed her interest in CBD in relation to pain, stress, and anxiety.
“CBD helps with pain, stress and anxiety,” she said, highlighting what appealed to her about the compound, including the fact that it does not produce the intoxicating effects commonly associated with cannabis.
Her comments reflect a broader shift in how CBD is perceived. Once discussed primarily in medical or cannabis-related contexts, CBD has increasingly entered conversations about personal wellness, including among some of Hollywood's most recognizable figures.
Photo: Getty Images
Source: Us Weekly — Celebs Who Love CBD
Jane Fonda: Why Quality Sleep Matters at Every Age
Jane Fonda is an Academy Award-winning actress, activist, and fitness icon whose influence has extended across generations. Throughout her career, she has remained committed to physical activity, healthy living, and the importance of getting enough rest. In a 2021 interview with NewBeauty, Fonda shared her experience with sleep and how she became interested in CBD. She explained that she had previously taken a low-dose sleeping pill but often found herself needing to nap during the day, particularly between filming sessions for the television series Grace & Frankie. After consulting her doctor, she was advised to try CBD instead of her previous sleeping medication. This led her to explore CBD products designed for nighttime use.
Fonda described the experience positively, particularly the difference she noticed in how she felt the following morning, when she no longer experienced the same lingering grogginess. Beyond CBD, she also discussed the importance of maintaining a consistent nighttime routine, allowing herself approximately nine hours of sleep, reading, and practicing meditation. For Fonda, staying healthy is about more than remaining physically active. Giving the body enough time to rest is equally important.
Photo: Caroline McCredie / Stringer / Getty Images
Source: NewBeauty — Jane Fonda Beauty Interview, 2021
Alessandra Ambrosio: The Pressure Behind the Runway
Alessandra Ambrosio may be best known for her confident presence on the Victoria's Secret runway, but behind the glamour of international fashion shows lies a demanding schedule filled with preparation, anticipation, and pressure. In a 2017 interview with Well+Good, Ambrosio shared details about how she prepared for the Victoria's Secret Fashion Show. One of her priorities was getting approximately eight hours of sleep the night before the event. Yet falling asleep before an important occasion is not always easy, particularly when excitement and anxiety begin to build. Speaking about her experience, Ambrosio said:
“It's hard because the mind gets anxious, so I try CBD oil and I think it helps.”
Her words reveal a relatable side of life as an international supermodel. Even someone accustomed to performing in front of millions can experience nervousness before an important event. For Ambrosio, getting enough rest was an essential part of preparing for the runway, and CBD oil was among the products she explored as part of that preparation.
Photo: Getty Images
Sources: Well+Good, 2017; Us Weekly — Celebs Who Love CBD
Megan Rapinoe: Recovery Matters as Much as Training
In professional sports, success is shaped by more than what happens on the field. How athletes care for their bodies between training sessions and competitions plays an equally important role in their overall preparation. Megan Rapinoe, the former United States women's national soccer team star and World Cup champion, is one of the professional athletes who has openly discussed using CBD.
Rapinoe has shared that CBD had been part of her personal wellness routine for several years, particularly during periods of intense training, frequent travel, and preparation for major competitions. She also featured CBD products in GQ's 10 Things Megan Rapinoe Can't Live Without, discussing their place in her travel routine, especially during flights and when adjusting to a new destination.
Beyond her personal experience, Rapinoe has also been involved with Mendi, a CBD brand developed with athletes and active lifestyles in mind. Her story offers a different perspective on CBD, one connected to the world of competitive sports, where recovery and preparation receive as much attention as training itself. For athletes like Rapinoe, taking care of the body is a continuous process that extends well beyond the final whistle.
Photo: The United States captain Megan Rapinoe poses with her individual awards at the end of the Women's World Cup final. (Francisco Seco/AP)
Sources: The Boston Globe, 2019; GQ — 10 Things Megan Rapinoe Can't Live Without
Martha Stewart: From Personal Interest to CBD Gummies
Martha Stewart has long been one of the most influential figures in American lifestyle culture. From cooking and home design to entertaining and entrepreneurship, she has built a career around making everyday living more enjoyable and approachable. In 2020, Stewart launched Martha Stewart CBD in collaboration with Canopy Growth, introducing a collection of products that included gummies, softgels, and oil drops.
What made her approach distinctive was her interest in the overall consumer experience. Rather than focusing solely on CBD as a plant-derived compound, Stewart paid close attention to flavor, presentation, and convenience. She was personally involved in developing the product range, particularly the fruit-flavored CBD gummies, which drew inspiration from her longstanding passion for cooking and confectionery. Stewart has also spoken about her personal experience taking CBD gummies and the sense of relaxation she associated with them.
Her interest eventually evolved into a business, bringing CBD into a familiar lifestyle setting through products designed to be easy to incorporate into everyday routines. Martha Stewart's involvement reflects how CBD has expanded beyond its traditional associations and entered the broader market for lifestyle and wellness products.
Photo: marthastewart48 Instagram
Source: The Martha Stewart Blog — Introducing Martha Stewart CBD, 2020
From Hollywood to Everyday Life: Why Has CBD Attracted So Much Attention?
Looking at these five celebrities, one thing becomes clear: their interest in CBD comes from different aspects of their lives. Jennifer Aniston has spoken about stress and anxiety. Jane Fonda explored CBD in connection with her nighttime routine, while Alessandra Ambrosio discussed trying CBD oil before an important fashion show. Megan Rapinoe incorporated CBD into her routine as a professional athlete, and Martha Stewart saw an opportunity to develop CBD into accessible lifestyle products.
Despite their different backgrounds, their stories share a common theme: making time to care for themselves. CBD, short for cannabidiol, is a naturally occurring compound found in cannabis and hemp plants. Unlike THC, the compound primarily responsible for the intoxicating effects associated with cannabis, CBD does not produce the same type of high. Over the years, growing interest in CBD has brought it into conversations across the wellness, sports, and lifestyle industries. It has also contributed to the development of products in various formats, including CBD oils, gummies, and capsules.
At the same time, scientific research continues to explore CBD and its potential effects on different aspects of health. While some applications have been studied extensively, other areas, including sleep, stress, and exercise recovery, remain subjects of ongoing research. As CBD becomes more familiar to consumers, understanding both the compound itself and the experiences people share about it remains an important part of the conversation.
Finding a Wellness Routine That Works for You
What makes these celebrity stories interesting is not simply their connection to CBD, but the fact that even people with extraordinary careers face familiar everyday concerns. Finding time to rest, managing demanding schedules, coping with stress, and allowing the body to recover are experiences that extend far beyond Hollywood or professional sports. Everyone approaches well-being differently. Some prioritize regular exercise, others focus on quality sleep, while some explore wellness products such as CBD as part of their personal routines.
Ultimately, there is no single approach to self-care that works for everyone. What matters is understanding your own needs and making thoughtful choices that fit your lifestyle. Because lasting well-being is not built through occasional efforts alone. It is shaped by the small, consistent choices we make for ourselves every day.